Charlton and Chelseas Matchday Football Tactics - Luck or Skilled assessment

I have just been reading an interesting bloggers conundrum put out by Frankie Valley, a Charlton Athletic Blogger.

Referring to the differences in Alan Pardews and Jose Mourinhos tactical nous he suggests that -

"football management is 1% perspiration, 1% inspiration, and 98% luck. You can put the same team out every week, sometimes it works and sometimes it doesn't. You could make the same changes at half-time every week, and get a completely different effect every time you try it"

It's an interesting argument and one that has received much feedback.

Here is my take based upon how I felt going into matches and what I saw at Professional Football Clubs.

By the time match day arrives, 95% of the preparation has been made for the game. The manager and his coaching staff have completed 95% of the work necessary to get the result.

Players have been prepared during the week, told their duties. The manager has done most of his work in the run up to the game. He has studied the opposition on tapes, watched live games, spoken to all his players who will participate in the match and advised them of anything to be expected or to specifically look out for on the day of the game.

What this means is that EVERY player in the team will have been told what to expect on the day of the game. Defenders will be advised how opposition attackers play, what parts of the field they occupy, the goalkeeper will try and study the oppositions penalty takers routine and try and figure where he will place the ball. In the event that the opposition has a Beckham in their midst, the manager and coaches will devise some kind of plan to protect the goal at free-kicks.

The pre-game build up during the week will also include ensuring the players are at the height of their fitness. This should include not draining the players energy too much during the training sessions before the game. If the team has travelled a long distance for an away game then the managers job is to make sure that he has allowed the players enough time to loosen up for the game. For example, after sitting on a coach for 7 hours on a Friday afternoon, travelling from London to Newcastle, players will be very stiff. Therefore a small training session is required to get this out of the players systems.

Another part of the preparation and vital part of a teams success is ensuring the manager has as many of his players available to him for selection. This means sensible management throughout the season so that he can pick his best team. No person personifies this more than Sam Allardyce, now at Newcastle United. Whilst at Bolton, Allardyce lost only 72 player days to injury, compared to an astonishing 340 days lost at Newcastle last season. It does not take an Einstein to figure out that more injuries to more players equals a poorer match day performance.

By the time Saturday arrives, I think that as Frankie says (and as my dad has insisted for many years) results can go many ways and any tom, dick or harry could make the team decisions. I agree. I think that this is very true because the nature of a football match is that there a million and one variables and no manager or computer can figure out how the result will go.

What matters is :

  • how good are your players
  • how fit are your players
  • how prepared are your players
  • how prepared is the team


None of the above is done on a Saturday. It's all done beforehand. So I would say that football management is :

  • 90% Pre-match preparation which includes the quality, fitness and preparation of your players and team
  • 1% Inspiration
  • 1% Perspiration
  • 8% Luck


If Pardew fails to deliver for Charlton this year it will be based around his ability or inability to get the best players out on the field in the peak of their physical condition and at the peak of their abilities. If he gets this right then the rest falls into place.

7 Week Football Training Program for Professionals

Preparation for the Football Season is vital for the performance of players through the season. This program below shows how I prepared for a return to Professional Football with Charlton after a 2 year lay-off. I followed this program on my own which took a lot of dedication and determination not to give up. Although this does not show how heavy the weights were that I lifted or the intensity and type of running exercises, it does give you an idea of what you need to build your stamina, sharpness and ball skills.

7 Week Pre-Season Training Program for Professionals


  • Day 1 - played competitive game for 1 hour

  • Day 2 - played competitive game in searing heat. 3 hours after game did stretches in the swimming pool for 20 minutes.

  • Day 3 - total rest. Swimming and 20 minutes of stretching.

  • Day 4 - Weight Training circuit for 1/2 hour. 3 sets of 5 or 10 for all muscle groups. Plus 3 sets of 30 sit-ups. 2 sets 10 back raises. plus 4 sets 10 single leg jumps on trampoline. swim in the pool for 1/2 hour with lots of stretching.

  • Day 5 - Swimming for 1/2 hour plus stretches. Plus 3 sets single leg jumps on trampoline.




  • Day 6 - Training on football pitch. 3 lap warm up. Stride out to half way line, 4 runs. Stride out to half way line and back, 2 runs. Stride out full pitch and back, 2 times. Duration 17 mins 16 secs. 2 laps and 1/2 hour in swimming pool stretching to warm down. 3 sets 30 sit-ups. 2 sets 10 back raises

  • Day 7 - Total rest. swimming for ½ hour with stretches

  • Day 8 - 3 lap warm up. Stride out to half way line, 4 runs. Stride out to half way line and back, 2 runs. stride out full pitch and back, 2 times. Duration 19 mins 38 secs. 2 lap warm down. Weights Training circuit for 1/2 hour. 3 sets of 5 or 10 for all muscle groups. Plus 3 sets 30 sit-ups. 3 sets 10 back raises. plus 4 sets 10 single leg jumps on trampoline. swim in the pool for 1/2 hour with lots of stretching.

  • Day 9 - Total rest.

  • Day 10 - Played competitive game in very hot weather.

  • Day 11 - Total rest.




  • Day 12 - Stamina Run for 30 minutes

  • Day 13 - Training for 1 ½ hours. 5 lap warm up followed by various ball and running exercises. Then 3 sets of weights, all muscle groups and 3 sets of 30 sit-ups.

  • Day 14 - Training for 1 ½ hours. 5 lap warm up followed by ball and running exercises. Then a ½ hour game.

  • Day 15 - Total rest

  • Day 16 - 30 Minute Stamina Run. Leg weights. 6 sets of heavy leg weights. Afternoon: ½ hour ball skills

  • Day 17 - Morning: Training for an hour with ball skills. Afternoon: Friendly but competitive game. Played 90 mins

  • Day 18 - Total rest

  • Day 19 - Morning: Stamina Run for 30 minutes. Afternoon: 3 lap warm up with 20 minutes stretches. 5 sets heavy leg weights. 45 minutes ball skills and sprints.

  • Day 20 - Total rest

  • Day 21 - Morning Stamina Run for 30 minutes. 1/2 hour ball skills. Afternoon: 3 lap warm up and stretches with 20 minute ball skills.6 sets of 5 heavy leg weights. 6 sets of 30 sit-ups.

  • Day 22 - 30 minute Stamina Run

  • Day 23 - Total Rest

  • Day 24 - Played competitive game in midday heat.

  • Day 25 - Total Rest and Stretches in the Swimming Pool

  • Day 26 - Morning 30 minute Stamina Run followed by 50 minutes of ball skills, jumping and dynamic exercises. Afternoon 30 minute Stamina Run followed by 4 sets heavy weights for legs and upper body. Plus 4 sets 30 sit-ups.

  • Day 27 - Total rest. 20 minutes stretching in Swimming pool

  • Day 28 - Morning 30 minute Stamina Run followed by 1 hour of running, jumping and ball skills. Plus 3 sets of heavy leg and upper body weights. 3 sets 30 sit-ups.

  • Day 29 - Morning 30 minute Stamina Run followed by 1 hour of ball skills, sprinting and stretching. 3 sets 30 sit-ups.

  • Day 30 - Afternoon: Played a friendly match. 90 mins

  • Day 31 - Morning: played in a match. 90 mins.

  • Day 32 - Total rest




  • Day 33 - Morning 30 minute Stamina Run followed by 1 hour of ball skills and sprints. Then 3 sets of heavy leg and upper body weights. 3 sets 30 sit-ups.

  • Day 34 - Morning 30 minute Stamina Run followed by 45 mins of ball skills and sprints. Afternoon 30 minute Stamina Run followed by 45 min ball skills and sprints. Plus 3 sets 30 sit-ups.

  • Day 35 - Morning 30 minute Stamina Run followed by sprints. Half way line and back – 6 times. Full pitch and back – 3 times. Afternoon 30 minute stamina run followed by 3 sets heavy leg and upper body weights. 3 sets 15 sit-ups.

  • Day 36 - Total rest.

  • Day 37 - Morning. Played 90 minutes. Afternoon: 30 minutes sprinting exercises.

  • Day 38 - Morning 30 minute Stamina Run followed by 1 hour of ball skills, sprinting and jumping exercises. Afternoon: 4 laps of the pitch with stretches. Plus 3 sets of heavy leg and upper body weights. 3 sets of 45 sit-ups.

  • Day 39 - Morning 30 minute Stamina Run followed by 1 hour of ball skills and sprints. Plus 3 sets 45 sit-ups. Afternoon: 5 laps of pitch with stretches. 45 mins of balls skills and sprints. 5 sets 45 sit-ups.

  • Day 40 - Afternoon: 4 laps of pitch with stretches. 1 hr of ball skills and sprinting. Stride outs to half way line and back. 5 times. Followed by 3 sets of heavy leg and upper body weights. 5 sets 45 sit-ups.

  • Day 41 - Morning 30 minute Stamina Run followed by 1 hr ball skills and sprints. Plus 6 sets 60 sit-ups. Afternoon Stamina Run followed by 3 sets 45 sit-ups.

  • Day 42 - 3 sets leg and upper body weights. Plus 5 sets 45 sit-ups.

  • Day 43 - Morning 30 minute Stamina Run. 3 sets 45 sit-ups.

  • Day 44 - Played 90 minute match

  • Day 45 - Total Rest

  • Day 46 - Morning 30 minute Stamina Run followed by and hour ball skills and sprints. Followed by 3 sets heavy leg and upper body weights. 5 sets 45 sit-ups. Afternoon: 6 lap warm up with stretches. 45 mins of sprints. Half way line and back and full pitch and back.

  • Day 47 - Morning 30 minute Stamina Run.

  • Day 48 - 5 sets heavy leg and upper body weights.

  • Day 49 - Morning 30 minute Stamina Run.

  • Day 50 - 5 sets heavy leg and upper body weights


After the completion of this program I was able to fit in comfortably with a Professional teams daily training schedule. The only thing I was a bit short on was match practice at the highest level.

More Articles on Pre-Season Training Programs :

Football Recruiting, the You Tube way

Football stardom is increasingly more difficult to reach so you have to applaud any creative way to get noticed and then recruited by the Professional Scouts and Football Clubs. I became a Professional Footballer at the ripe old age of 20, eking out my path through the amateur Football Leagues.

Rhain Davis from, Brisbane, Australia has been spotted after his family put this video on You tube. He was spotted by Manchester United and is now under their guidance.




What a great player. Very gifted and looks so comfortable with the Football at his feet. Good Luck to the boy and congratulations to his family for their creative use of modern technology to further their boys chances of being a Professional Footballer.

Another Cheeky Football Photo


Football trick Free Kick Videos





I remember trying many different clever free kicks in training but we were never brave enough to put together some of the moves seen in this video. The timing and skills needed to pull off some of these free kicks is pinpoint and so accurate that you really cannot appreciate them until you have tried it yourself. Not to mention the team work involved and a good dose of luck.

Football insults - Marco Materazzi words to Zidane in the World Cup 2006 final

What did Materazzi say to Zinedine Zidane in the World Cup Football final that provoked the French star to retaliate with a head-butt?

"I prefer the whore that is your sister," Materazzi wrote in his yet-to-be-released autobiography, according to Italian news reports Saturday.

Materazzis "furbo" had to be family orientated to get the kind of reaction Zidane produced. I thought he might have spat at Zidane. Calling your sister a whore might even get a reaction from Borat but I still cannot believe Zidane fell for it. This scheming continues to fool the best players in the world as seen by Ronaldos sending off against Portsmouth, forcing Ferguson to admit that he fell into a trap as old as the game of football itself.

Football Blogger Blagging for Goals Videos from Charlton and Newcastle

I have been rescuing all my old football videos from my 10 year professional football career. In all I totalled 135 goals in 361 appearances in the Championship and the premier league and I thought it was time to make an attempt to digitize these old VHS tapes.

At the end of every season I would buy the club video that highlights the season and shows all the goals. I have West Bromwich Albions seasons from 1992/1993 up to 1997/1998, the year I transferred to Charlton Athletic.

I also have the Charlton promotion and championship season in 1999/2000. I have transferred all of these old videos on to DVDs and then to my computer, backing them up on an external hard drive. Now all I have to do is upload them to youtube and my football career is preserved forever.

Unfortunately my videos from Newcastle United in 1990/1991 and 1991/1992 have been destroyed by 6 years of mould and fungus from living in the tropics. I also neglected to purchase highlights of Charlton Athletics first season in the Premiership in 1998/1999 (I guess I was disappointed with the year and didn't want to be reminded of how crap that season was) and also forgot to buy the Premiership season highlights from 2000/2001.

Well life passes by and I am now keen to get this stuff down on a hard drive. Scoring goals at Highbury, White Hart Lane and other famous stadiums are parts of my Professional Football career that my children will love to see when they get older and something I should be proud of.

If any kind Charlton or Newcastle fans have copies of these missing seasons I would love to get them. Of course I will pay for the post and videos, so please email me at andy@greendragonbelize.com if you can help.

So again here are the videos I am looking for :

Newcastle United Football Club Season - 1990/1991
Newcastle United Football Club Season - 1991/1992
Charlton Athletic Football Club Season - 1998/1999
Charlton Athletic Football Club Season - 2000/2001

I am on holiday in England and Holland and enjoying watching the start of the 2007/2008 Football season. I even got the chance to chat to BBC Radio 4 about my career and change of life after Football on Saturday Live with Hardeep Singh Kohli. Hardeep suggested several times about how I must be envious or jealous of players and the lifestyle they lead, citing David Beckham and Thierry Henry as examples. Although my career was cut short at the Premier League level and the heady heights of £15,000/week contracts I never feel envy, regret or jealousy about what could have been. It's a shame the interview was cut because we had a good discussion. The interview is on BBCs website : http://www.bbc.co.uk/radio4/saturdaylive/saturdaylive_20070811.shtml

Charlton have definitely suffered early season nerves after their first 2 games. My article about the media and fans expectations at Charlton Football Club highlighted the difficulties they may face this season and how I as a Football player experienced it last time Charlton had to climb back out of the Championship.

Charlton will definitely need to show the mental strength required of all pretenders to the throne after this early blip, although their plight is nothing compared to the expectations at White Hart Lane. Tottenhams failure to secure a win after their first 2 games has seen Martin Jol come under increasing scrutiny already. Even arch rival Arsene Wenger provided comfort to Jol after the pack of sportswriters closed in on Tottenhams early frailties.

If anything has been seen from the Premiership seasons first few games it is that 2 games means very little, the big clubs may be slightly mis-firing at the moment but their high calibre squads will push the quality sides up the table and I still stand by my Top 7 Premier League Predictions.

Football has never looked so good - Girls playing football in a muddy field




I stumbled across this great website photo shoot. Asian Football has never looked so good. Complete Photo Album

Top 7 Football predictions for Premier League 2007/2008

As things stand in the Football transfer market and with just a few days to go to the start of the Premiership season this is where I see the Football title heading next year in 2007/2008.


  1. Manchester United
  2. Liverpool Football Club
  3. Chelsea Football Club
  4. Tottenham Hotspur
  5. Newcastle United Football Club (If they keep Owen Fit)
  6. Arsenal Football Club
  7. Sunderland (surprise package)


Alan Hansens predictions. (Chelsea FC)

Tevez signing for United gives them an undoubted attacking edge over all the other teams in an already formidable United line up and I see them going from strength to strength over this coming season. (Manchester United thrash Home Team Football Club 14-0). It will be very close but I think that even with my predicted sensational transfer of the season by Chelsea to lure Beckham back from the MLS (Beckhams Major League Football mistake), the title will be red this year.

Will Signing Carlos Tevez make Manchester United untouchable




And my pick for the Championship? :



  1. Charlton (see my seasons predictions for Charlton)
  2. West Bromwich Albion
  3. Southampton

Betting on Football

When I played professionally I used to have a little wager at the start of the Football season on who would win the various leagues. I would place a £100-£200 yankee bet at the local bookmakers which if it came in would bring a big return. Looking back now I believe that this was probably illegal and against the FA rules, but with all the corruption and scandal that is hitting the Leagues at the moment I doubt they would even bat an eyelid.

If I did win the 4 bet Yankee I would send a "friend" to pick up the winnings in case I was spotted by an observant fan. I have just returned to the UK for a months break so I might re-ignite my pre-season ritual and make it to the bookmakers one last time.

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